Qhov Tseeb Tseeb Txog Cov Teeb Meem Lub Caij Ntuj No

Nco ntsoov! Thaum lub caij ntuj no tuaj txog, koj daim di ncauj zoo li nkag mus rau lub voj voog tsis zoo ntawm "peeling - scabbing - los ntshav"? Tsis txhob thuam nws ntawm "tsis haus dej txaus." Niaj hnub no, peb yuav siv cov ntaub ntawv tshawb fawb los qhia rau koj vim li cas lub caij ntuj no daim di ncauj ib txwm nyuaj rau kev saib xyuas!

🌡️Environmental Factors: Winter's "Triple Blow"

Lub Hwj Chim Loj ntawm Sudden Humidity Poob

Raws li kev tshawb fawb luam tawm nyob rau hauv * Phau ntawv Journal ntawm European Academy ntawm Dermatology thiab Venereology *, lub caij ntuj no cov av noo yuav poob mus rau 20% -30%. Nyob rau theem no humidity:

① Daim di ncauj noo noo evaporation nce 4-5 zaug

②Epidermal ya raws poob nce 6-7 zaug (los ntawm nas cov ntaub ntawv sim)

③ Cov tawv nqaij barrier muaj nuj nqi qhia qhov txawv txav tsis pub dhau 2 hnub

Kev cuam tshuam ncaj qha ntawm cua txias

Qhov nruab nrab cua nrawm nce los ntawm 3-4 theem nyob rau lub caij ntuj no, thaum daim tawv nqaij ntawm daim di ncauj tsuas yog 1/3 ntawm daim tawv nqaij ntawm lub cev thiab tsis muaj kev tiv thaiv ntawm cov qog sebaceous, ua rau nws tsis tuaj yeem tiv thaiv cov cua txias.

🔬 Kev hloov pauv lub cev: "Lub caij ntuj no Strike" ntawm Stratum Corneum
Rov ua dua lub voj voog txuas ntxiv los ntawm 40%
Raws li ib txwm muaj, daim di ncauj stratum corneum rov ua dua tshiab yog li 28 hnub. Txawm li cas los xij, thaum lub caij ntuj no, cov metabolism qeeb qeeb, thiab lub voj voog no tuaj yeem txuas ntxiv mus35-40 hnub, ua rau:
① Exacerbated tuag daim tawv nqaij buildup
② Loosened stratum corneum qauv
③ txo qhov cuam tshuam loj heev
Txo cov qib ceramide
Ib txoj kev tshawb fawb luam tawm nyob rau hauv * Archives of Dermatological Research* pom tias cov ceramide profile ntawm daim di ncauj hloov pauv loj hauv lub caij ntuj no:
① Txo tag nrho cov qib ceramide
② Kev tsis sib haum xeeb intercellular lipid kev npaj
③ Ib qho kev txo qis hauv kev muaj peev xwm moisturizing

🙅‍♀️ Kev coj cwj pwm: Lub voj voog ua phem ntau dua koj saib, qhov phem tshaj plaws
Txoj Kev Ua Phem Txhaum Rau Licking Koj Daim di ncauj
Kwv yees li 60% ntawm cov neeg tsis nco qab lick lawv daim di ncauj thaum lub caij ntuj no, tab sis qhov no yog qhov phem tshaj plaws uas koj tuaj yeem ua tau:
①Salivary amylase dissolves stratum corneum ntawm daim di ncauj

② Tsim lub voj voog phem ntawm "qhov ziab ntawm daim di ncauj, qhov ntau koj yaim; qhov ntau koj yaim, lawv qhuav qhuav"

③ Nyob rau hauv cov xwm txheej hnyav, nws tuaj yeem ua rau exfoliative cheilitis
Qhov kev puas tsuaj rau sab hauv tsev thiab sab nraum zoov qhov sib txawv
Nquag nkag thiab tawm ntawm chav rhuab tuaj yeem ua rau:
① Cov av noo hloov pauv ntau dua 30%
② Kev cog lus tsis zoo thiab nthuav dav ntawm daim di ncauj capillaries
③ Ua kom nrawm nrawm nrawm dua

🧪 Cov Lus Qhia Txog Kev Tshawb Fawb: Kev Tshawb Fawb -Raws Li Lip Care
Xaiv lub Lip Balm txoj cai
Raws li kev tshawb fawb luam tawm nyob rau hauv * British Journal of Dermatology *, xaiv cov khoom uas muaj cov khoom xyaw hauv qab no:
①Ceramides: Kho daim di ncauj barrier muaj nuj nqi
②Petrolatum: Tsim cov yeeb yaj kiab tiv thaiv, txo cov dej los ntawm 78%
③Vitamin E derivatives: Antioxidant thiab txhawb kev kho
Tsis txhob Irritating Cov khoom xyaw
① Cov khoom muaj menthol lossis fluoride
② Dej cawv thiab tshuaj tsw qab
③ Exfoliating hais (tsis txhob nyob rau lub caij ntuj no)
Txoj kev tu kom raug
1, Siv cov tshuaj uas tsis yog- ua rau khaus khaus4-6 lub sijhawmtxhua hnub
2, Siv ib txheej tuab ntawm petrolatum thaum hmo ntuj rau kev kho kom sib sib zog nqus
3, Tsis txhob tev tawm ntawm daim tawv nqaij tuag; maj mam tshem tawm nrog dej sov
4, Siv lub tshuab humidifier kom cov av noo ntawm 40% thiab 60% hauv tsev

🚨 Thaum twg kuv yuav tsum mus ntsib kws kho mob?

Yog tias cov xwm txheej hauv qab no tshwm sim, nws tuaj yeem tsim mus rau hauv exfoliative cheilitis:

① Cov tsos mob tshwm sim ntau dua8 lis

② Cov liab liab, o, thiab los ntshav tshwm sim

③ Mob cuam tshuam rau noj thiab hais lus

④Recurrent flare-ups, nrog rau qhov sib txawv

Raws li cov ntaub ntawv kho mob, nrog kev kho tus qauv, ** 35% -80% ** ntawm cov neeg mob tuaj yeem ua tiav cov tsos mob los yog ua tiav kev tshem tawm.

scientific skincare, tsis dig muag skincare!Lub caij ntuj no di ncauj teeb meem tsis yog me me; nkag siab txog cov kev tshawb fawb hauv qab no yog qhov tseem ceeb rau kev nrhiav kev daws teeb meem tiag tiag. Nco ntsoov, kev tiv thaiv ib txwm zoo dua li kev kho!